Regina - Royal Bank Building

2002 11th Ave, Regina, Canada, S4P 0J3

Grow your business in one of Regina’s most prominent finance hubs. Build your base in the prestigious Royal Bank Building, home to several leading financial and professional services companies. Impress your clients and colleagues with the building’s commanding city views before getting to work in stylish surroundings with plenty of natural light. You can also travel easily for work or pleasure, with the nearby Regina International Airport offering regular flights across Canada and beyond.

Explore Our Courses

Stress Management and Prevention

 7 Hours
This instructor-led, live training in Regina (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace. By the end of this training, participants will be able to:
  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours
This 1-1 live training (online) in Regina is aimed at everyone who wish to get more structure and productivity in their job. By the end of this training, participants will be able to:
  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Stress Management and Prevention

2025-06-02 09:30
7 hours
Regina - Royal Bank Building
CA$ 2,119 (Online)
CA$ 2,374 (Classroom)

Workshop: Boost your productivity with this new method!

2025-06-16 09:30
7 hours
Regina - Royal Bank Building
CA$ 2,119 (Online)
CA$ 2,374 (Classroom)

Stress Management and Prevention

2025-06-30 09:30
7 hours
Regina - Royal Bank Building
CA$ 2,119 (Online)
CA$ 2,374 (Classroom)

Stress Management and Prevention

2025-07-14 09:30
7 hours
Regina - Royal Bank Building
CA$ 2,119 (Online)
CA$ 2,374 (Classroom)

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Stress Management Consulting
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